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Control sharing and your account

Choose what friends see, sync progress, or permanently delete your account.

Sign in when you want social features

Use Sign in with Apple from the Social area when you want account sync and friend features. You can use core local features without sharing your activity with friends.

Choose what friends see

Your activity sharing preference controls whether friends can see your steps, streak, and goal progress. They do not receive your precise location, workout routes, or private health records.

Sign out or delete your account

You can sign out or permanently delete your account from Settings. Account deletion cannot be undone. It does not cancel an active Apple subscription, which must be canceled separately through Apple.